Due to its elastic properties, the tape supports the body's tissues in their function and massages them during movement. Versatile use: Simply stick the tape onto the skin. You can use your kinesiology tape on the neck and knee areas, on the back, on the feet, and much more. High wearing comfort: The tapes are super elastic, breathable, and therefore comfortable to wear. They also hold up during showering and physical activities. Material: 85% cotton, 15% spandex. Dimensions: 5m x 5cm. Color cannot be chosen. Shipping is usually assorted, as long as available.