The Elanee Pelvic Floor Training Aid - Phase II trains the pelvic floor muscles with every movement through slight vibrations. The training aid is particularly suitable for long-term training with pre-training of the pelvic floor. Regular pelvic floor training can improve, correct or prevent bladder weakness (stress and stress incontinence). Inside the Elanee Pelvic Floor Training Aid - Phase II two are free swinging balls. At each movement, balls swing against outer wall of Training aid and generate vibrations. These vibrations are transmitted directly to the pelvic floor muscles, which means that the muscles are continuously stimulated during the wearing process.stimulates and trains. The training aid is absolutely silent, so the training can be integrated into the normal daily routine.