Life Extension Herbal Sleep PM is a dietary supplement formulated to support healthy sleep patterns through scientifically studied herbal extracts. This melatonin-free formula contains lemon balm, honokiol, and chamomile extracts that target multiple sleep centers in the brain without relying on hormonal or dairy-based ingredients. The 30-count vegetarian capsule formulation is gluten-free, non-GMO, and suitable for adults seeking an alternative to traditional sleep aids.

Lemon balm extract has demonstrated effectiveness in clinical studies, with research showing significant sleep improvement in participants. Honokiol is rapidly absorbed into the brain, providing calming effects that support relaxation and rest. Chamomile, particularly the apigenin compound, promotes healthy sleep patterns similar to naturally occurring neurological compounds.

This formula addresses sleep challenges without melatonin or milk peptides, making it appropriate for individuals who find conventional sleep supplements ineffective or unsuitable. The science-based approach focuses on multiple pathways to support sleep initiation and maintenance while promoting a healthy stress response and relaxed nervous system function. Each ingredient is selected for its documented effects on sleep quality and duration, providing a comprehensive herbal solution for sleep support.

The vegetarian capsules ensure broad compatibility with various dietary preferences and restrictions. Life Extension maintains rigorous quality standards throughout the manufacturing process, ensuring consistent potency and purity in every batch. This supplement represents a thoughtful alternative for those seeking natural sleep support through evidence-based herbal ingredients rather than synthetic compounds or hormones.