Activate your deep muscles, improve balance and posture with our Merrithew® Deluxe Foam Roller in 36 inches (92 cm). This professional high-performance roller is made from closed-cell foam and features a non-slip surface. Integrate it into a variety of exercises while sitting, standing, or lying down. It is excellent for releasing myofascia and relaxing muscle tension through self-massage. Includes an additional downloadable exercise guide.

• Features a unique structured non-slip surface to enhance stability and movement efficiency
• Strengthens deep support muscles to stabilize the spine and develop core strength
• Relaxes muscle tension and improves circulation through gentle massages
• Provides a proprioceptive challenge during stability exercises
• Diameter 15 cm
• Length 92 cm.