NOW Foods Sleep Supplement combines valerian root extract, hops, passionflower, and GABA in a herbal formula designed to support sleep, promote relaxation, and encourage restful sleep. This vegetarian and vegan-friendly supplement contains 90 plant-based capsules per bottle. Each serving consists of a blend of traditionally used herbs that help calm the mind and naturally relax the body. The formula includes valerian and hops, two herbs historically recognized for their support of calm states and restful sleep patterns, along with GABA, a neurotransmitter naturally found in the brain that helps alleviate nervous tension. This non-GMO supplement is produced in GMP-certified facilities and is free from wheat, gluten, soy, milk, eggs, fish, shellfish, tree nuts, and sesame. The recommended use is 1-2 capsules about an hour before bedtime as needed. Other ingredients include maltodextrin from non-GMO sources, plant-based hypromellose capsules, silicon dioxide, and ascorbyl palmitate. Manufactured and tested in the USA with globally sourced ingredients, this kosher and halal-certified supplement supports the body's natural sleep processes without artificial additives or common allergens.