Set with single ball and ball duo. These love balls from Pillow Talk are equipped with rotating weighted balls inside and are perfect for effective pelvic floor training. The Pillow Talk Frisky love balls allow you to playfully train your pelvic floor. The rotation of the weighted balls inside the Kegel stimulates and strengthens the pelvic floor muscles even during simple everyday movements. The love balls are extremely quiet and completely unnoticeable. When used regularly, they can help prevent incontinence. They are also essential after pregnancy and promote recovery. Wearing the balls does not trigger an orgasm. However, the experienced peaks during sex with trained muscles are much more intense and passionate. Application: For a meaningful training regimen, start with the single ball. Over time, you can switch to the ball duo. For insertion, we recommend using a water-based lubricant. For effective training, prefer daily short intervals over long and irregular training sessions.