Inner balance and relaxation exercises for children in nurseries and primary schools Movement meets sound: yoga and singing bowls form a successful unit in this set of picture cards for little yogis! Accompanied by gentle sounds and vibrations, the 30 yoga exercises with children are all the more successful. Each of the cards consists of a matching illustration on the front and an explanatory section on the back: in addition to the instructions for the asanas, you will also find information on the specific benefits of each yoga exercise. Sound yoga in six phases, from arrival to relaxing conclusion A variety of yoga exercises for children for better concentration and inner balance Relaxation exercises with a singing bowl: Perfect for children's gymnastics or for in-between activities Handy yoga picture card set: 30 simple exercises with descriptions Few materials required: just fun movement and a singing bowl From sound magic and watchful meerkats: Children's yoga cards The card set offers six focal points for yoga sessions: Arriving, warming up, in motion, in balance, we-feeling and relaxation with savasana at the end. Nadine Mescher has put together exercises for each of these phases that combine singing bowls and yoga. This allows the holistic effect of the asanas and the positive effects of the sounds to fully unfold. Young yogis benefit from this in children's gymnastics or during a short relaxation session in between: Promote self-awareness and strengthen inner balance with sound yoga!