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50 Workouts Crosstraining die besten WODs

German, Benjamin Heizmann, 2018
Price in EUR including VAT
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Product details

Intensive strength and endurance training is increasingly captivating people. This trend has also given rise to the American concept of CrossFit, which serves as the basis for the exercises in this new volume of the successful 50-Workouts series. WOD stands for Workout of the Day. With promising names like Monster, From Zero to Hero, Dynamite, and Muscle Madness, which Heizmann has created specifically for his CrossFit box and exclusively presents in this book, every trainee will not only find their ultimate challenge but will also be put to the test, as CrossFit is considered one of the toughest training concepts in the world. However, the workouts presented also cater to beginners, who will be introduced to the fun of cross-training through simpler exercises and fewer repetitions. Training is done both with body weight and with equipment.

Key specifications

Language
German
Author
Benjamin Heizmann
Year
2018
Number of pages
144
Book cover
Paperback

General information

Item number
7444930
Publisher
Riva
Category
Guidebooks
Release date
11.6.2018

Book properties

Language
German
Author
Benjamin Heizmann
Year
2018
Number of pages
144
Edition
5
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0,42 kg
Climate contribution
EUR 0,12

Product dimensions

Height
240 mm
Width
190 mm
Weight
320 g

Legal Notice

Product Safety

Package dimensions

Length
23.50 cm
Width
18.70 cm
Height
6.10 cm
Weight
313 g

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
1 additional offer
Legal concerns

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Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • 74.Profile Books
    0,1 %
  • 74.Reise Know-How
    0,1 %
  • 74.Riva
    0,1 %
  • 74.rororo
    0,1 %
  • 74.Rother
    0,1 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Riva
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • 113.Junfermann
    0,9 %
  • 113.Kunstmann Antje
    0,9 %
  • 113.Riva
    0,9 %
  • 113.Schirner
    0,9 %
  • 113.Stiftung Warentest
    0,9 %
Source: Galaxus