Do you feel burnt out at the end of many workdays? Are you a prospective teacher struggling to manage your energy and cope with this demanding role? In "Mindful Teachers - Mindful School," Kevin Hawkins explains what mindfulness is and how it can help you, how its application is supported by scientific findings, how to manage stress and take good care of yourself, how mindful teaching can benefit your students, and how teaching mindfulness is connected to social-emotional learning and well-being. Mindfulness in schools has the potential to lead us to a truly human development-oriented education system. This book is filled with exercises for you to try, activities for the classroom, and references to sources and further reading.