Never before have there been so many allergy sufferers, asthmatics, and patients with neurodermatitis as there are today. The known treatment methods lead many affected individuals to embark on a treatment marathon, with healing achieved only in exceptional cases. The naturopath Andreas Nieswandt summarizes in his new book numerous self-help methods from alternative medicine as well as remedies from natural healing that, according to his observations from medical practice, have helped people alleviate and often overcome their allergies. Allergy treatment with acupuncture, tapping, gemmotherapy, Schüssler salts, homeopathy, and complex homeopathy, allergy healing diets, liver, kidney, and gallbladder cleansing. All the presented methods are designed for personal use and are described in detail, enabling the reader to supportively treat their own allergies.