The so-called warmth meditation is part of the spiritual center of anthroposophical medicine. The motivation for this presentation is to closely examine the special and serious signature of the historical and ideological circumstances under which it was formulated by Rudolf Steiner for Helene von Grunelius. Mantric formulas, despite their often evident and moving beauty, are not poems; they can intervene in a sustainably supportive way in an individual's life, but they can also, if applied incorrectly, direct forces in the wrong direction. This creates a situation where consciousness-oriented aids are of central importance or can be.