How are you? How am I? Advice and support for family caregivers. A guide for family caregivers that answers the most important questions in a practical, empathetic, and easily understandable way. The author is familiar with the problems and questions through her years of experience as the leader of caregiver courses. In addition to basic caregiving principles that apply to nearly all individuals receiving care at home, such as personal care, nutrition, positioning, health monitoring, prevention of secondary illnesses, pressure sore and wound care, caregiving tips, as well as advice on dealing with the MDK, home care services, and other service providers are provided. Caregiving knowledge is summarized in short checklists. The appendix includes addresses of self-help groups, forms, and a "dictionary of medical and caregiving terms," highlighting its practical relevance.