This book is not just another guide against fear; rather, it presents its constructive aspects. The author aims to show you that fear can liberate you from the confines of your thoughts about yourself, your possibilities, and your world. Fear can become your guide and expand your living space: "Face your fear. When you move through it, freedom emerges - anything is possible!" Ina Kern introduces the various faces of fear, its projections and causes, and demonstrates how you can heal yourself.