Medially gifted and sensitive people see, hear, feel and sense more than others. But this gift is for many above all a burden, something that overcomes them again and again unintentionally. A constant roller coaster of emotions, physical complaints such as headaches, ringing in the ears or indigestion - all these are typical everyday symptoms of these people. In this practical course, Mary Mueller Shutan shows what lies behind such problems, and she teaches the basic techniques for mentally separating oneself and living more relaxed and freely. So that medially gifted and highly sensitive people can consciously control their abilities and use their own mediumship as an inexhaustible, positive source of power.