The book "Healing Colors – Color Therapy and Frequency Energetics for Health and Self-Healing" by Sebastian Lichtenberg offers a comprehensive introduction to the world of color therapy and its application for promoting health and self-healing. Over 184 pages, the fundamentals of color therapy are explained, and the various frequencies associated with colors are examined in detail. The author conveys how colors affect the human body and mind, and how they can be purposefully used to enhance well-being. The paperback, written in German, measures 215 mm in height and 135 mm in width and was published in 2025. It is aimed at anyone interested in alternative healing methods and those looking to discover the healing power of colors. The clear structure and illustrative explanations make it accessible for both beginners and advanced readers. This work is a valuable resource for anyone wishing to support their health naturally.