People learn best when they feel comfortable and safe - stimulated and fulfilled by relaxed, friendly attention. But how difficult is it to finally implement this ancient insight in our lives with children? How can we support mindful well-being in the family as well as in school life despite all the demands and schedules? If you have ever asked yourself such questions as a parent, educator, or caregiver, this book is just right for you. This program for happiness and well-being cultivates the natural, inner ability to be happy that exists in each and every one of us. It offers parents, educators, and children practical ways to experience joy every day they spend together. We hope that this manual becomes a valued, vibrant resource filled with many dog-eared pages.