Eating and Drinking After Stomach Removal

The work of Herman Mestrom provides a 128-page guide for self-help for those who have been forced to make significant changes to their eating habits due to a gastrectomy, or stomach removal. "What can I eat and drink now?" This existential question is not dismissed with a simple "Anything that suits you." Because what is suitable for someone who has had to undergo stomach removal? Should they first endure painful eating and digestion experiences? Herman Mestrom begins with the medical aspect: He explains what actually happens during a gastrectomy. How does the digestive tract function after a gastrectomy? Which functions of the stomach are taken over by other organs, and which ones are lost? How can the patient adapt to this? Also included is the advice, "Enjoy smaller meals more often.".