The guide "Stress at Work? If so, then do it right!" offers a well-founded exploration of the topic of stress in professional life. Instead of promoting conventional advice for stress avoidance, the team of authors, consisting of experts in psychology, medicine, and philosophy, sheds light on the complex relationships between stress and work life. The approach is based on dialectical thinking, which allows for navigation between different types of stress and ways of thinking. Readers will learn how to embrace challenges and manage stress constructively. The guide includes practical contributions on topics such as dialogical engagement with one's own body, techniques for stress management, and creative methods for improving time management. This comprehensive perspective on stress promotes a healthy and productive work environment.