Atemkraft - Das Breathwork-Handbuch
German, Abdellatif Nemri, Martha Havenith, 2025Price in EUR including VAT
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Breathwork: Expanding Consciousness Through Breathing
Can breathing change our consciousness? For breathwork practitioners around the world, the answer has long been: Yes. A temporary change in breathing rhythm can revive childhood memories, conjure mental images, aid in trauma processing, or trigger spiritual experiences.
Psychology and neuroscience have only just begun to explore the effects and mechanisms of breathwork – with fascinating results. The short-term and long-term effects of breathwork appear to resemble those of a psychedelic experience in many ways – inner displays of color without LSD, mystical encounters without magic mushrooms, and psychological healing experiences without MDMA. This book examines breathwork from the perspectives of science, traditional knowledge, and contemporary practice. What neural mechanisms are at play in breathwork? What should practitioners and guides pay attention to? Above all, this book encourages readers to experience breathwork for themselves and to gather their own encounters with themselves 'beneath the surface.'.
Language | German |
Author | Abdellatif Nemri, Martha Havenith |
Number of pages | 340 |
Book cover | Paperback |
Year | 2025 |
Item number | 58153938 |
Publisher | Schattauer |
Category | Guidebooks |
Release date | 2.5.2025 |
Sales rank in Category Guidebooks | 41 of 65480 |
Language | German |
Author | Abdellatif Nemri, Martha Havenith |
Year | 2025 |
Number of pages | 340 |
Edition | 2023 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 240 mm |
Width | 165 mm |
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