Rückenfitness für die Schule
German, 2020Product details
Back Fitness for School
A healthy back is important - this is widely known. In this volume, the Bavarian State Office for School Sports (LASPO) provides exercises designed based on the latest findings for physical education, aimed at helping elementary school students develop a strong back and good posture.
Practically Tested Back Exercises
The exercises for back health presented in this volume have been tested in teaching practice, are described in detail, and are further illustrated with color photos. This aids in implementation in the classroom and allows for back training to be used by teachers without a sports education background.
Extensive Materials
In addition to the numerous exercises, you will receive an introduction to the anatomical basics, as well as a back fitness test, a back relay, and a short choreography with poi.
Book type | School textbook |
Language | German |
Year | 2020 |
Number of pages | 88 |
Book cover | Stapled |
Book type | School textbook |
Language | German |
Year | 2020 |
Number of pages | 88 |
Book cover | Stapled |
Height | 290 mm |
Width | 210 mm |
Weight | 282 g |
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