Do you want to help your students consciously perceive silence? Are you looking to enhance their senses, body awareness, and concentration? Or do you simply want to create a relaxed learning atmosphere in your classroom? Then this combination of proven relaxation exercises based on Montessori principles and specially tailored music offers an easily applicable support. This book contains exercises designed by experienced Montessori teachers that focus on sensory and body awareness, imagination, and walking on the line. Each exercise is accompanied by information on location, materials, and areas of focus, as well as guidance on implementation, variations, and further exercises, along with texts for leading and returning from imaginative journeys. The offering is rounded off with a specially tailored audio CD from DeFlyer featuring 15 instrumental pieces.