Work-life balance? Many teachers experience this: the daily challenges of school life demand so much of their time and energy that their personal lives suffer. It's no coincidence that teachers are particularly at risk for burnout. Staying healthy and motivated in the teaching profession is essential. However, to inspire young people, one must maintain their own health and joy in life. The best recipe for this is the right work-life balance. This volume provides valuable tips on how to achieve and maintain it. Practical measures and exercises are included. The experienced speaker from the Querenburg Teacher Training Institute presents various strategies and exercises that can help you gradually achieve a better balance between work and personal life. The volume also contains important background information on the topic.