It came out of nowhere! Esteban Luis Grieb was not yet 20 years old when he began to lose control over his body. The journey to the diagnosis of "Friedreich's ataxia" was a long one. The disease manifested itself in disturbances of the nervous and motor systems, ultimately forcing him into a wheelchair. The author describes his everyday life very personally, authentically, and with a positive outlook, detailing the highs and lows of the past twenty years. He recounts the often difficult struggle with the illness but never loses hope. His beloved travels and sports give him strength. He has achieved success in disability sports and has been organizing the 3x3 basketball tournament in Steyr since 1999. His message is: Movement is life! Never give up! Esteban Luis Grieb knows "both sides" and advocates for greater understanding and a relaxed approach to interacting with people with disabilities. A life story.