Families are under pressure today: mothers and fathers must manage the demands of work and home. Hustle, time constraints, and everyday conflicts often shape family life. Additionally, many parents have high expectations of themselves, their parenting performance, and their children. This often leads to feelings of being overwhelmed and stress. Felicitas Römer offers helpful insights and concrete tips in her book on how parents can better navigate daily challenges and gain more quality of life: for all parents who want to live autonomously with their children and actively contribute to their family's happiness.