AD(H)D is increasingly being diagnosed in adults. This book helps determine if one is affected and supports managing daily life. It explains treatment methods and self-help options. The experienced author team, which has extensive experience in treating ADHD patients, illustrates typical ADHD behavior patterns through numerous case studies and shows how to cope with them through orientation and structure. The clever part: With a special outlining and referencing system, readers do not have to read from front to back but can start with the topic that interests them most—ideal for the needs of people with ADHD. Checklists provide information for those who prefer concise and straightforward content.