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German, Rolf Sellin, 2021
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Product details

The art of confidently setting boundaries. "Just set boundaries!" – it sounds so easy. However, establishing boundaries is easier said than done. Successful author Rolf Sellin explains why what we often intend to do doesn't work out. Successful boundary-setting is not just a matter of willpower. It requires practice, and Sellin offers concrete methods that work: on a mental, communicative, physical, and especially energetic level. In his successful long-seller, Rolf Sellin explains how to effectively set boundaries, take better care of yourself, say no in a timely manner, take breaks when needed, and achieve more as a result. The book has been expanded with new methods for coping with information overload and personal crises, as well as for verbal boundary-setting.

Key specifications

Language
German
Author
Rolf Sellin
Number of pages
224
Book cover
Paperback
topic
Mindfulness + meditation
Year
2021
Item number
16421173

General information

Publisher
Kösel
Category
Guidebooks
Release date
14.6.2021

Book properties

topic
Mindfulness + meditation
Language
German
Author
Rolf Sellin
Year
2021
Number of pages
224
Edition
2
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
210 mm
Width
136 mm
Weight
329 g

Package dimensions

Length
21.60 cm
Width
14.30 cm
Height
2.40 cm
Weight
332 g

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • 89.Frech
    0,2 %
  • 89.Hachette
    0,2 %
  • 89.Kösel
    0,2 %
  • 89.Motorbuch
    0,2 %
  • 89.Penguin Random House
    0,2 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Kösel
    Not enough data
  • 1.AT
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • 74.Geo-Center
    0,8 %
  • 74.GU
    0,8 %
  • 74.Kösel
    0,8 %
  • 74.Little, Brown and Company
    0,8 %
  • 74.Penguin Random House
    0,8 %
Source: Galaxus