Body Encyclopedia

Based on Bodynamic analysis, a body-oriented psychology developed in Denmark by the authors and their colleagues, the Body Encyclopedia describes the developmental sequence in which psychological and emotional elements are linked to specific muscles. The book illustrates how certain reactions to events in our lives are connected to our movement patterns. Through extensive research, Marcher, Fich, and several others have mapped the psychological functions of 154 muscles and related tissues.

With over 200 detailed illustrations, the Body Encyclopedia begins with an introduction to the history and development of Bodynamic analysis. The core of the book presents a description of each muscle, including movement positions, the age level at which the muscle is activated, and a summary of the psychological themes associated with each muscle. Basic guidelines for body mapping are provided, a practical procedure that includes palpating and recording muscle responses. Illustrative case studies demonstrate how the information can be applied in real-life situations. With the book as a guide, readers can accurately identify and explore the underlying psychological issues associated with muscle tension, discomfort, or weakness in specific areas of the body.