A life without sugar may be possible, but it seems pointless. This was the opinion of popular TV presenter Andrea Ballschuh for a long time. Due to health issues, she then began to delve deeply into the topic. Today—two years later—she is healthier and happier than ever and lives almost completely without sugar. Supported by renowned experts and chefs, she shows in this book everything she has learned and experienced about sugar over these two years, why and how to avoid it. She proves with many delicious recipes that a life without sugar is not only possible but can also taste really good.