Sparkling Water - Ontario - is what the Iroquois called the endlessly vast land interspersed with many lakes in the middle of Canada. A province so large that in the north, polar bears make their home, while in the south, wine and peanuts are cultivated. The inhabitants, who are traditional and proud of their homeland's historical past, place great value on a good, healthy, and nature-oriented cuisine. The author, also an enthusiastic nature and wildlife photographer, spent a large part of 2007 in Ontario. The recipes she collected are largely based on oral traditions, which describe how meals were prepared by Indigenous peoples, trappers, lumberjacks, traders, and farmers in earlier times. Enriched by the influences of other immigrants and modern cooking opportunities, the preparation of the dishes has changed somewhat, and they are primarily.