Choose laughter lines and upturned corners of your mouth. This will make you happier, more content, and healthier. And that's no joke! In his delightful debut, physician Alfred Lohninger describes how to stay or become "simply healthy." To make everything easier to digest, each chapter is filled with humorous scenes from literature, music, and painting. Even during his studies, he was confronted with peculiar questions like "What is health, anyway?" Since then, he has not only dealt with illness but also with the question: "How do I keep illness away from health?" And thus begins his amusing, highly enlightening journey to the center of our lives: our hearts. It tells everyone exactly how they are doing. According to Alfred Lohninger, listening to your heart and what you can do for your body afterward is child's play. You just have to want it. His 7 pillars of health will help with that. This is how you start taking responsibility for your own health. The next doctor's appointment will be on a more equal footing: for sure!.