For David Goggins, childhood was a nightmare - poverty, prejudice and physical abuse haunted his dreams. But through self-discipline, mental toughness and hard work, he transformed himself from a depressed, overweight youth with no prospects into a U.S. Army icon and one of the top endurance athletes in the world. He is the only person to ever pass elite training to become a Navy SEAL as well as a U.S. Army Ranger and Air Force Tactical Air Controller, and he has also set numerous endurance records.
In "Can't Hurt Me" he tells his truly amazing life story and shows that most of us don't even realise half of our potential. Goggins calls this the 40 per cent rule. His outstanding example, on the other hand, illustrates how anyone can succeed in changing that and overcoming pain thresholds and fears.