As a source of strength and confidence, images are often underestimated. Yet, it is precisely these images that ultimately help us out of our entanglements and fears: they provide courage, inspire us, and conjure a new world. Tobias Conrad and Carola Timmel demonstrate through very simple examples how it is possible to create a real, tangible, positive future from visualizations. An introductory and explanatory section forms the basis for topics such as relaxation, empowering impulses, breathing, and the power of language, into which meditation exercises related to each theme are woven. This structure allows the reader to dive into any part of the book according to their interests. The language throughout is vivid and stimulating. The most important message is this: the space between imagination and reality is not vast and insurmountable; on the contrary, the moment we begin to develop a positive image, we can bring about changes in our lives.