Because family time is quality time! Do you know that feeling? Sometimes you just feel angry or in a bad mood. That's when it's time for a break and some positive energy! Are you ready? Then take a deep breath out like a fire dragon. Place your hands over your heart and feel your breathing slow down. Stretch your arms up to the sky and arch your back like a cat. How does your body feel during this? Do you notice how you are slowly becoming calmer? A delightfully illustrated and rhythmically rhymed interactive book for the whole family that helps even the little ones relax playfully.