Tempotraining
German, Holle Bartosch, 2009Only 2 pieces in stock at third-party supplier
Product details
Most ambitious runners have a clear goal in mind: to beat their personal best. In this newly designed training guide, readers are presented with numerous easily implementable workout programs for all distances from 10 kilometers to marathon: scientific and physiological foundations of training, valuable tips on equipment, various training plans and pace tables, as well as a special stretching and strengthening program.
Language | German |
Author | Holle Bartosch |
Year | 2009 |
Number of pages | 120 |
Book cover | Paperback |
Item number | 7098755 |
Publisher | Copress |
Category | Guidebooks |
Release date | 19.8.2009 |
Language | German |
Author | Holle Bartosch |
Year | 2009 |
Number of pages | 120 |
Edition | 2 |
Book cover | Paperback |
CO₂ emissions | 0,42 kg |
Climate contribution | EUR 0,12 |
Height | 240 mm |
Width | 160 mm |
Weight | 320 g |
30-day right of return if unopened
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Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Galaxus- 108.Christophorus0,2 %
- 108.Community Editions0,2 %
- 108.Copress0,2 %
- 108.dPunkt0,2 %
- 108.DuMont0,2 %
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Galaxus- CopressNot enough data
- 1.Dorling Kindersley0 days
- Abrams & ChronicleNot enough data
- AdacNot enough data
- Albin MichelNot enough data
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Galaxus- 183.Wiley VCH1,8 %
- 183.Workman Publishing1,8 %
- 186.Copress2 %
- 186.Meyer & Meyer2 %
- 188.Abrams & Chronicle2,2 %