If you want to be successful as a dancer, you must understand how to optimally train, prepare, and protect your body. "Dance Anatomy" conveys exactly this. It explains the 82 most important dance movements in an easily understandable way, accompanied by over 200 colorful illustrations. With a targeted approach and a look beneath the skin, readers can select the appropriate exercises for their skill level and style. Flexibility, strength, and muscle tension are continuously improved. "Dance Anatomy" aims to help you as a dancer to shape your lines more precisely and express choreographies rhythmically and musically. It doesn't matter whether you are dancing in front of a jury, on stage, or in a training class. What juries, audiences, and instructors want to see are strength, clear lines, and musical accuracy.