The book that you can gift to everyone you hold dear. In her new book, Philippa Perry offers empathetic and very practical advice on how to maintain relationships, nurture friendships, and deal with complex emotions. She draws on insights from psychology to explore the full range of human emotions through four main themes: how we love, how we argue, how we can change, and how we achieve contentment. Perry's definition of good advice is something you hear or read that makes you feel like you've always known it, but just haven't been able to articulate it until now. A book filled with exactly such advice!.