Collect the positives in your life: happiness and contentment, positive relationships, engagement, and meaning – all these themes are at the heart of positive psychology. Far too often, we focus in our daily lives on what worries us or causes problems. In contrast, positive psychology directs our attention to how we can develop our well-being. Six renowned authors – Christophe André, Matthieu Ricard, Isabelle Filliozat, Thomas d'Ansembourg, Eric Lambin, and Jacques Lecomte – not only provide a fundamental insight into the key positions of positive psychology but also offer practical help: with simple little exercises, they encourage the reader to actively participate in shaping their environment. Inner contentment, serenity, and happiness almost come naturally as a result.