On the path to understanding the root of my problems, make friends with myself - work through my own childhood with the renowned family therapist and bestselling author John Bradshaw. Meet your inner child with kindness and acceptance. After all, who doesn't long to be fully accepted and truly loved? To create more fulfilling and happier relationships and to resolve conflicts effortlessly? The key lies in the unprocessed, often unconscious experiences from our own childhood that are the root of many of our everyday problems. The well-known family therapist John Bradshaw demonstrates in his self-help guide why the wounded child within us shapes our lives today, how we can return to it, process formative experiences, come to terms with our childhood, and find a fulfilling and liberated life.