Lavender is one of the most well-known healing herbs. Its enchanting scent harmonizes the nervous system, heals the body, and inspires creativity. As you read this book, embark on a sensory journey through the French Provence. Discover everything you need to know about this healing plant: from cultivation, natural healing, and nutrition to growing it in your own garden. Authors Silke Gugenberger-Wachtler and Martha Pichler discuss not only the extensive use of lavender in aromatherapy but also health topics from modern science. Thus, lavender promotes a restful sleep, acts as a potent pain reliever, uplifts mood, soothes during pregnancy, supports breastfeeding, aids in elderly care, and is beneficial for children and animals. A whole chapter is dedicated to the topics of "beautiful skin" and "healthy sleep.".