We are almost obsessed with our technical devices. Moreover, we take pride in our multitasking abilities: talking on the phone, sending emails, and driving at the same time—no problem. No family meal goes without blinking smartphones next to the plates. We always want to do everything at once—regardless of typos, near accidents, and ignored conversations at the table. But do we really have everything under control? Gazzaley and Rosen—a neuroscientist and a psychologist—explain why our brains are not made for multitasking. Distractions, interruptions, and technological interferences overwhelm our brains. We are simply not programmed for such a connected world. The authors show how we can take more consideration for our aging brains thanks to science. They offer practical strategies to cope with today’s challenges.