Independent, self-determined, mentally and physically agile: This is what seniors aspire to be and to remain for as long as possible. To train the mind, these small brain teasers are ideal. With the short tasks in this booklet, you can get started right away; the little thinking exercises can easily be integrated into the daily routine of care and support. This way, you bring joy to individual residents and promote memory retention, information processing, imagination, and creativity. Additionally, with this workbook, you comply with the guidelines of the Prevention Act, which aims to promote cognitive abilities alongside physical activity and psychosocial health.