This book from the Anti-Stress Trainer series is a salvation for stressed assistants who juggle countless tasks in the bustling environment of a secretariat. Do you feel the pressure you are under? Be perfect, be strong, be nice, be quick, or just try harder – what drives you? In the age of 4.0, even the most modern and skilled assistants need a good strategy to thrive in this digitally chaotic world. And do so in a healthy way! Let go of your illusions of "ever being finished" and "everything must be perfect." Alongside the stated dilemma of assistance, there are many valuable tips for managing stress. Coupled with amusing images, quotes, and wisdom, the author will surely bring a smile to your face! Let Marit Zenk take you on a journey into your world.