This book from the Anti-Stress Trainer series focuses on stress management for self-employed individuals. Often, self-employed entrepreneurs lack a neutral, equal conversation partner to discuss professional topics. The result of self-employed individuals handling everything on their own: pure stress. However, this is just one of many aspects that can lead entrepreneurs to stress and overwhelm. The Anti-Stress Trainer for the Self-Employed highlights the typical pitfalls that can lead you straight into the stress trap and provides practical tips to help you navigate around these obstacles. Additionally, established entrepreneurs open their personal anti-stress toolbox and share not only their own most stressful experiences but also their personal practical tips for managing stress and overload.