The Essence of Ayurveda for Today's Time
This handbook captures the essence of Ayurveda in a compact and tangible way. It conveys a contemporary and healthy lifestyle based on the ancient Indian healing method. From nutrition, exercise, and relaxation to fulfilling relationships, the ten core Ayurvedic aspects for a successful life are distilled. Volker Mehl and Inga Heckmann provide a toolbox full of practical applications for a life in balance on physical, mental, and spiritual levels. Features: 20 illustrations.
Language | German |
Author | Inga Heckmann, Volker Flour |
Number of pages | 192 |
Book cover | Paperback |
topic | Doctor's stuff |
Year | 2022 |
Item number | 22690390 |
Publisher | Irisiana |
Category | Guidebooks |
Release date | 19.10.2022 |
topic | Doctor's stuff |
Language | German |
Author | Inga Heckmann, Volker Flour |
Year | 2022 |
Number of pages | 192 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 210 mm |
Width | 157 mm |
Weight | 464 g |
Length | 20.90 cm |
Width | 15.50 cm |
Height | 3.90 cm |
Weight | 464 g |
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