Sometimes life seems to conspire against us. No sooner have we picked ourselves up than a new problem almost throws us off track again. But what if these situations were due to our fears and guilt, and our health problems were actually expressions of painful emotions? In conversations with healers and shamans, Natacha Calestrémé gathered advice for a positive life, but never found access to spiritual practices. After personal strokes of fate, she rediscovered the techniques of these somewhat unusual therapists and tried them out. The result is 22 energy protocols that will change your life. You too can free yourself from your painful emotions. Reconnect with your inner power. Discover the keys to your energy!