Belly dance, as a dance of femininity, offers every woman the opportunity to explore herself, to get to know, understand, and love herself. This way, she can communicate with the eternal feminine within her, come closer to her primal source, let her energy flow, and draw from within herself. From this innate power arises a new sense of life, indeed, a pure joy of living. This workbook contains a comprehensive presentation of the diverse movements of oriental dance, describing them in detail as the author teaches them in their original form. Additionally, it includes exercises for spiritual healing as well as numerous breathing techniques and meditations from the Sufi tradition. A book for all passionate dancers, for teachers as well as students. For all women who wish to be seduced into the mystery.