Single and relationship problems are discussed in psychology. Consultations and media increasingly address these long-term issues. Tens of millions of people, certainly not only outsiders, suffer from them. This is mostly due to our generation's burnout, where more and more stressed individuals meet in relationships, hoping to find support during tough times or to establish good relationships at all. This book provides helpful solutions, insights, and tips that are scientifically founded and based on the author's decades of consulting practice. Exaggerated self-doubts and self-reproaches are addressed, offering justified (new) hope and courage. Even for seemingly hopeless cases, there are many positive examples and tips for gaining clarity about your own needs, wishes, and dreams as a prerequisite.