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Zur Bedeutung von "Achtsamkeit" für das Stressmanagement

German, Sylvia Glatzer, 2015
Price in EUR including VAT
Delivered between Wed, 10.6. and Fri, 12.6.
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Product details

How can we avoid and reduce the burdens associated with work? What significance does mindfulness have for a healthy and individual coping with stress? And how do we learn the art of dealing with burdens more calmly? In our fast-paced world, often only the external matters, how we function and what we achieve. The author provides a clear and informative overview of the most important sociological theories regarding the emergence and effects of stress in the workplace. Currently, the term mindfulness is gaining more attention in the context of stress management, although it is associated with different interpretations. The author conveys the various concepts of mindfulness in the practice of prevention, work science, and work psychology. This provides readers with guidance and offers impulses for their own development.

Key specifications

Language
German
Author
Sylvia Glatzer
Year
2015
Number of pages
84
Book cover
Paperback

General information

Item number
7260523
Publisher
Deutscher Trainer
Category
Reference books
Release date
21.8.2015

Book properties

Language
German
Author
Sylvia Glatzer
Year
2015
Number of pages
84
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0,11 kg
Climate contribution
EUR 0,12

Product dimensions

Height
220 mm
Width
150 mm
Weight
143 g

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
Legal concerns

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  • Deutscher Trainer
    Not enough data
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