Dear reader, thank you very much for reading my book. I have acquired the knowledge, thoughts, advice, and techniques in this work through tears, blood, and pain, and I hope that you can learn from my life journey without having to pay the same price. This book is meant to provide you with hope, help, and understanding, as well as knowledge, training, and education. I would be delighted if I could become your friend through this book during our collaboration. Please read the content with an open heart and make your decisions later, once you have a complete picture of me and my IBMS system. Before you embark on your personal, individual journey to optimal health, happiness, success, and the highest possible quality of life with me, I would like to briefly point out that the over 4.