Christina Richter, angel medium and soul guardian, describes the process of incarnation by outlining one of her own incarnations as an example. Thus, the reader becomes a witness to a heavenly journey. The author reminds us that we are always light. She answers the question of what light truly is and how the process of light division occurs. Those who have the path to light hidden from them live in fear and experience blockages. She explains how these arise and how we can dissolve them. And how can we implement all that we have learned? Exercises for releasing blockages and for primal breathing provide concrete assistance for the reader. Effect of the book: While the consciousness is engaged in reading, the soul is invited back into the body once again.